Camisa Physical Therapy & Sports Rehab
When you want to stay healthy, working with your body’s natural healing ability is a great way to help build your immune system. In the world of sauna-ing, we tap into the benefits heat provides to our bodies. Here we…
The cold and flu season is upon us. Despite the advances in biomedical research, there is still no effective prevention and treatment because there are so many different strains of these constantly evolving viruses. In addition, these viruses are everywhere!…
As demands for holistic medicine increase from people seeking relief from a variety of conditions, more research is conducted to determine and affirm how effective these treatments can be. These studies are important both for validating the effectiveness of holistic…
If you have seasonal allergies, you know they can be challenging. Sneezing, itchy eyes, nasal congestion, and sinus pressure — these symptoms can become difficult to tolerate. You’ve likely used many over-the-counter (OTC) solutions to attempt to lessen these seasonal…
Inner Athlete Training: Everything you Need to Know About Sleep. In this short film/podcast, James Jankiewicz from Inner Athlete Training interviews Dr. Azizi Seixas, assistant professor NYU Langone Health, on his expertise concerning the importance of sleep.
Inner Athlete Training: Everything you need to know about Nutrition and Mental Health. Inner Athlete Training: James Jankiewicz Interviews Natasha Coughlin, MS, RDN, HHC, concerning the impact of nutrition on Mental Health. We cover everything from anxiety to depression and…
Dr. Tim Brown discusses the benefits to his clients and his business by implementing the BioCharger NG subtle energy revitalization platform.
Dr. Stuart M. McGill is a former professor at the University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigates issues related to the causal mechanisms of back pain, how to rehab back-pain and enhance both injury resilience and performance.
The perfect chair doesn’t exist, but these practices can help. While most of us know that plopping ourselves on the couch with a laptop on our legs isn’t the most ergonomic choice, few of us have much experience in setting…
